Falls Prevention in Fernie BC
Falls Prevention Program in Fernie BC
Fall-related injuries are a leading cause of hospitalization, and can lead to the lack of independence. An estimated 20–30% of community-dwelling Canadian adults aged 65 years or older experience one or more falls each year. Approximately 10% of falls among older adults result in a fracture.
Falls have been associated with reduced quality of life, and can lead to loss of function in activities of daily living. This has a large impact on independence and overall health.
What Does Falls Prevention Training Involve?
1) A Comprehensive Evaluation: We want to see all the factors influencing your balance. We then treat any underlying issues, or refer back to a doctor or specialist as required.
2) Strength Training: A huge part of Falls Prevention is improving your strength! Improving our muscles for fast movement and power is especially important.
3) Balance Training: Balance, Balance, Balance! We will perform all sorts of fun and interesting balance training together.
4) Gait Training: Identifying and correcting any issues with your walking pattern.
Screening for Falls Risk
Falls risk screening uses evidence-based outcome measures to determine risk. This includes assessing gait speed, balance and strength.
If you or someone you know is interested in a Falls Risk Assessment, please book in with Emily for an initial physiotherapy assessment. We serve all residents of the Elk Valley including Fernie, Sparwood, Elkford, Elko and Jaffray!
If you have any questions please email info@ridgelinephysio.com for more information!
